{"id":55,"date":"2023-12-10T13:01:05","date_gmt":"2023-12-10T13:01:05","guid":{"rendered":"https:\/\/gazetaseniora.pl\/?page_id=55"},"modified":"2023-12-13T23:12:58","modified_gmt":"2023-12-13T23:12:58","slug":"strona-glowna","status":"publish","type":"page","link":"https:\/\/gazetaseniora.pl\/","title":{"rendered":"Strona G\u0142\u00f3wna"},"content":{"rendered":"<div id=\"tdi_1\" class=\"tdc-zone\"><div class=\"tdc_zone tdi_2  wpb_row td-pb-row\"  >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_2{\r\n                    min-height: 0;\r\n                }\n<\/style><div id=\"tdi_3\" class=\"tdc-row\"><div class=\"vc_row tdi_4  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_4,\r\n                .tdi_4 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href=\"https:\/\/gazetaseniora.pl\/#Co_obejrzec_w_Boze_Narodzenie\" >Co obejrze\u0107 w Bo\u017ce Narodzenie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gazetaseniora.pl\/#Gwiazda_Betlejemska_jak_o_nia_dbac\" >Gwiazda Betlejemska: jak o ni\u0105 dba\u0107<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gazetaseniora.pl\/#Narciarstwo_tez_dla_seniorow\" >Narciarstwo te\u017c dla senior\u00f3w<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gazetaseniora.pl\/#Buty_na_zime_dla_seniora\" >Buty na zim\u0119 dla seniora<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gazetaseniora.pl\/#Jak_oszczedzac_prad_zima_przez_seniorow_Przeczytaj_uwaznie\" >Jak oszcz\u0119dza\u0107 pr\u0105d zim\u0105 przez senior\u00f3w? Przeczytaj uwa\u017cnie!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/gazetaseniora.pl\/#Co_dobrego_moga_jesc_seniorzy_w_Boze_Narodzenie\" >Co dobrego mog\u0105 je\u015b\u0107 seniorzy w Bo\u017ce Narodzenie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/gazetaseniora.pl\/#Jak_zabezpieczyc_dom_podczas_wyjazdu_w_swieta_Bozego_Narodzenia\" >Jak zabezpieczy\u0107 dom podczas wyjazdu w \u015bwi\u0119ta Bo\u017cego Narodzenia?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/gazetaseniora.pl\/#Poradnik_dziesiec_aktywnosci_dla_seniorow_w_zime_Zobacz_nasze_propozycje\" >Poradnik: dziesi\u0119\u0107 aktywno\u015bci dla senior\u00f3w w zim\u0119. Zobacz nasze propozycje!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/gazetaseniora.pl\/#Porady_dla_seniora_jak_uchronic_psa_przed_strachem_w_Sylwestra\" >Porady dla seniora jak uchroni\u0107 psa przed strachem w Sylwestra?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/gazetaseniora.pl\/#Dziesiec_pomyslow_na_swiateczne_prezenty_dla_wnukow\" >Dziesi\u0119\u0107 pomys\u0142\u00f3w na \u015bwi\u0105teczne prezenty dla wnuk\u00f3w!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/gazetaseniora.pl\/#Porady_dla_seniorow_jak_radzic_sobie_z_samotnoscia_w_Swieta_Bozego_Narodzenia\" >Porady dla senior\u00f3w jak radzi\u0107 sobie z samotno\u015bci\u0105 w \u015awi\u0119ta Bo\u017cego Narodzenia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/gazetaseniora.pl\/#Piec_wskazowek_dla_seniorow_jak_poradzic_sobie_z_bolem_plecow\" >Pi\u0119\u0107 wskaz\u00f3wek dla senior\u00f3w jak poradzi\u0107 sobie z b\u00f3lem plec\u00f3w?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/gazetaseniora.pl\/#Jak_samotni_starsi_ludzie_moga_spedzac_wolny_czas\" >Jak samotni starsi ludzie mog\u0105 sp\u0119dza\u0107 wolny czas?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/gazetaseniora.pl\/#Jak_rozpoznac_i_uniknac_oszustw_%E2%80%9ENa_Wnuczka%E2%80%9D_%E2%80%93_Poradnik_dla_seniorow\" >Jak rozpozna\u0107 i unikn\u0105\u0107 oszustw &#8222;Na Wnuczka&#8221; &#8211; Poradnik dla senior\u00f3w<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/gazetaseniora.pl\/#5_aktywnosci_dla_seniorow_ktore_wspieraja_dobre_samopoczucie\" >5 aktywno\u015bci dla senior\u00f3w, kt\u00f3re wspieraj\u0105 dobre samopoczucie!<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/gazetaseniora.pl\/#Seniorzy_koleduja\" >Seniorzy kol\u0119duj\u0105:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h4 class=\"block-title td-block-title\"><span class=\"ez-toc-section\" id=\"Najnowsze_wpisy\"><\/span><span class=\"td-pulldown-size\">Najnowsze wpisy:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div id=tdi_7 class=\"td_block_inner td-column-3\">\n\n\t<div class=\"td-block-row\">\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx1 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/21\/gry-rodzinne-na-wspolny-czas-z-rodzina-w-boze-narodzenie\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Gry rodzinne na wsp\u00f3lny czas Bo\u017cego Narodzenia\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAWQAAADcAQMAAAB9O0nPAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAACBJREFUaN7twTEBAAAAwiD7p7bDbmAAAAAAAAAAAABAdieIAAGQh2mWAAAAAElFTkSuQmCC\" alt=\"\" title=\"Gry rodzinne na wsp\u00f3lny czas Bo\u017cego Narodzenia\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/board-game-529586_1280-356x220.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/board-game-529586_1280-712x440.jpg\" width=\"356\" height=\"220\" \/><\/a><\/div>\r\n            <div class=\"td-module-meta-info\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Gry_rodzinne_na_wspolny_czas_Bozego_Narodzenia\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/21\/gry-rodzinne-na-wspolny-czas-z-rodzina-w-boze-narodzenie\/\"  rel=\"bookmark\" title=\"Gry rodzinne na wsp\u00f3lny czas Bo\u017cego Narodzenia\">Gry rodzinne na wsp\u00f3lny czas Bo\u017cego Narodzenia<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-editor-date\">\r\n                                        <span class=\"td-author-date\">\r\n                        <span class=\"td-post-author-name\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/author\/admin-2-2-2-2-2-2-2-2-2\/\">admin<\/a> <span>-<\/span> <\/span>                        <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-21T23:58:17+00:00\" >21 grudnia, 2023<\/time><\/span>                    <\/span>\r\n                <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- 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class=\"td-module-meta-info\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Co_obejrzec_w_Boze_Narodzenie\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/20\/co-obejrzec-w-boze-narodzenie\/\"  rel=\"bookmark\" title=\"Co obejrze\u0107 w Bo\u017ce Narodzenie?\">Co obejrze\u0107 w Bo\u017ce Narodzenie?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-editor-date\">\r\n                                        <span class=\"td-author-date\">\r\n                        <span class=\"td-post-author-name\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/author\/admin-2-2-2-2-2-2-2-2-2\/\">admin<\/a> <span>-<\/span> <\/span>                        <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-20T22:46:58+00:00\" >20 grudnia, 2023<\/time><\/span>                    <\/span>\r\n                <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 -->\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx1 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/18\/gwiazda-betlejemska-jak-o-nia-dbac\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Gwiazda Betlejemska: jak o ni\u0105 dba\u0107\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAWQAAADcAQMAAAB9O0nPAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAACBJREFUaN7twTEBAAAAwiD7p7bDbmAAAAAAAAAAAABAdieIAAGQh2mWAAAAAElFTkSuQmCC\" alt=\"\" title=\"Gwiazda Betlejemska: jak o ni\u0105 dba\u0107\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/gwiazda-betljemska-gazeta-senior-356x220.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/gwiazda-betljemska-gazeta-senior-712x440.jpg\" width=\"356\" height=\"220\" \/><\/a><\/div>\r\n            <div class=\"td-module-meta-info\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Gwiazda_Betlejemska_jak_o_nia_dbac\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/18\/gwiazda-betlejemska-jak-o-nia-dbac\/\"  rel=\"bookmark\" title=\"Gwiazda Betlejemska: jak o ni\u0105 dba\u0107\">Gwiazda Betlejemska: jak o ni\u0105 dba\u0107<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-editor-date\">\r\n                                        <span class=\"td-author-date\">\r\n                        <span class=\"td-post-author-name\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/author\/admin-2-2-2-2-2-2-2-2-2\/\">admin<\/a> <span>-<\/span> <\/span>                        <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-18T23:07:09+00:00\" >18 grudnia, 2023<\/time><\/span>                    <\/span>\r\n                <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 --><\/div><!--.\/row-fluid-->\n\n\t<div class=\"td-block-row\">\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/11\/narciarstwo-tez-dla-seniorow\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Narciarstwo te\u017c dla senior\u00f3w\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAFAAAAA8AQMAAADL6a\/PAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAA5JREFUKM9jGAWjYJABAAKUAAHoEAeuAAAAAElFTkSuQmCC\" alt=\"\" title=\"Narciarstwo te\u017c dla senior\u00f3w\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/narty-senior-80x60.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/narty-senior-160x120.jpg\" width=\"80\" height=\"60\" \/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Narciarstwo_tez_dla_seniorow\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/11\/narciarstwo-tez-dla-seniorow\/\"  rel=\"bookmark\" title=\"Narciarstwo te\u017c dla senior\u00f3w\">Narciarstwo te\u017c dla senior\u00f3w<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-11T22:51:42+00:00\" >11 grudnia, 2023<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 -->\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/11\/buty-na-zime-dla-seniora\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Buty na zim\u0119 dla seniora\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAFAAAAA8AQMAAADL6a\/PAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAA5JREFUKM9jGAWjYJABAAKUAAHoEAeuAAAAAElFTkSuQmCC\" alt=\"\" title=\"Buty na zim\u0119 dla seniora\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/buyu-senior-e1702331957420.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/buyu-senior-e1702331957420.jpg\" width=\"80\" height=\"49\" \/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Buty_na_zime_dla_seniora\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/11\/buty-na-zime-dla-seniora\/\"  rel=\"bookmark\" title=\"Buty na zim\u0119 dla seniora\">Buty na zim\u0119 dla seniora<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-11T21:59:51+00:00\" >11 grudnia, 2023<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 -->\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/jak-oszczedzac-prad-zima-przez-seniorow-przeczytaj-uwaznie\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Jak oszcz\u0119dza\u0107 pr\u0105d zim\u0105 przez senior\u00f3w? Przeczytaj uwa\u017cnie!\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAFAAAAA8AQMAAADL6a\/PAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAA5JREFUKM9jGAWjYJABAAKUAAHoEAeuAAAAAElFTkSuQmCC\" alt=\"\" title=\"Jak oszcz\u0119dza\u0107 pr\u0105d zim\u0105 przez senior\u00f3w? Przeczytaj uwa\u017cnie!\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/elektrycznosc-seniorzy-80x60.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/elektrycznosc-seniorzy-160x120.jpg\" width=\"80\" height=\"60\" \/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Jak_oszczedzac_prad_zima_przez_seniorow_Przeczytaj_uwaznie\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/jak-oszczedzac-prad-zima-przez-seniorow-przeczytaj-uwaznie\/\"  rel=\"bookmark\" title=\"Jak oszcz\u0119dza\u0107 pr\u0105d zim\u0105 przez senior\u00f3w? Przeczytaj uwa\u017cnie!\">Jak oszcz\u0119dza\u0107 pr\u0105d zim\u0105 przez senior\u00f3w? Przeczytaj uwa\u017cnie!<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-10T23:10:47+00:00\" >10 grudnia, 2023<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 --><\/div><!--.\/row-fluid-->\n\n\t<div class=\"td-block-row\">\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/co-dobrego-moga-jesc-seniorzy-w-boze-narodzenie\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Co dobrego mog\u0105 je\u015b\u0107 seniorzy w Bo\u017ce Narodzenie?\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAFAAAAA8AQMAAADL6a\/PAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAA5JREFUKM9jGAWjYJABAAKUAAHoEAeuAAAAAElFTkSuQmCC\" alt=\"\" title=\"Co dobrego mog\u0105 je\u015b\u0107 seniorzy w Bo\u017ce Narodzenie?\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/pysznosci-seniorzy1-80x60.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/pysznosci-seniorzy1-160x120.jpg\" width=\"80\" height=\"60\" \/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Co_dobrego_moga_jesc_seniorzy_w_Boze_Narodzenie\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/co-dobrego-moga-jesc-seniorzy-w-boze-narodzenie\/\"  rel=\"bookmark\" title=\"Co dobrego mog\u0105 je\u015b\u0107 seniorzy w Bo\u017ce Narodzenie?\">Co dobrego mog\u0105 je\u015b\u0107 seniorzy w Bo\u017ce Narodzenie?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-10T21:36:21+00:00\" >10 grudnia, 2023<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 -->\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/jak-zabezpieczyc-dom-podczas-wyjazdu-w-swieta-bozego-narodzenia\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Jak zabezpieczy\u0107 dom podczas wyjazdu w \u015bwi\u0119ta Bo\u017cego Narodzenia?\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAFAAAAA8AQMAAADL6a\/PAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAA5JREFUKM9jGAWjYJABAAKUAAHoEAeuAAAAAElFTkSuQmCC\" alt=\"\" title=\"Jak zabezpieczy\u0107 dom podczas wyjazdu w \u015bwi\u0119ta Bo\u017cego Narodzenia?\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/toys-6346458_1280-80x60.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/toys-6346458_1280-160x120.jpg\" width=\"80\" height=\"60\" \/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Jak_zabezpieczyc_dom_podczas_wyjazdu_w_swieta_Bozego_Narodzenia\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/jak-zabezpieczyc-dom-podczas-wyjazdu-w-swieta-bozego-narodzenia\/\"  rel=\"bookmark\" title=\"Jak zabezpieczy\u0107 dom podczas wyjazdu w \u015bwi\u0119ta Bo\u017cego Narodzenia?\">Jak zabezpieczy\u0107 dom podczas wyjazdu w \u015bwi\u0119ta Bo\u017cego Narodzenia?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-10T13:47:18+00:00\" >10 grudnia, 2023<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 -->\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/aktywnosci-dla-seniorow-w-zime-nasze-propozycje\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Poradnik: dziesi\u0119\u0107 aktywno\u015bci dla senior\u00f3w w zim\u0119. Zobacz nasze propozycje!\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAFAAAAA8AQMAAADL6a\/PAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAA5JREFUKM9jGAWjYJABAAKUAAHoEAeuAAAAAElFTkSuQmCC\" alt=\"\" title=\"Poradnik: dziesi\u0119\u0107 aktywno\u015bci dla senior\u00f3w w zim\u0119. Zobacz nasze propozycje!\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/walk-932965_1280-80x60.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/walk-932965_1280-160x120.jpg\" width=\"80\" height=\"60\" \/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Poradnik_dziesiec_aktywnosci_dla_seniorow_w_zime_Zobacz_nasze_propozycje\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/aktywnosci-dla-seniorow-w-zime-nasze-propozycje\/\"  rel=\"bookmark\" title=\"Poradnik: dziesi\u0119\u0107 aktywno\u015bci dla senior\u00f3w w zim\u0119. Zobacz nasze propozycje!\">Poradnik: dziesi\u0119\u0107 aktywno\u015bci dla senior\u00f3w w zim\u0119. Zobacz nasze propozycje!<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-10T13:28:07+00:00\" >10 grudnia, 2023<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 --><\/div><!--.\/row-fluid-->\n\n\t<div class=\"td-block-row\">\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/porady-dla-seniora-jak-uchronic-psa-przed-strachem-w-sylwestra\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Porady dla seniora jak uchroni\u0107 psa przed strachem w Sylwestra?\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAFAAAAA8AQMAAADL6a\/PAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAA5JREFUKM9jGAWjYJABAAKUAAHoEAeuAAAAAElFTkSuQmCC\" alt=\"\" title=\"Porady dla seniora jak uchroni\u0107 psa przed strachem w Sylwestra?\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/new-years-day-1090770_1280-80x60.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/new-years-day-1090770_1280-160x120.jpg\" width=\"80\" height=\"60\" \/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Porady_dla_seniora_jak_uchronic_psa_przed_strachem_w_Sylwestra\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/porady-dla-seniora-jak-uchronic-psa-przed-strachem-w-sylwestra\/\"  rel=\"bookmark\" title=\"Porady dla seniora jak uchroni\u0107 psa przed strachem w Sylwestra?\">Porady dla seniora jak uchroni\u0107 psa przed strachem w Sylwestra?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-10T13:12:15+00:00\" >10 grudnia, 2023<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 -->\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/dziesiec-pomyslow-na-swiateczne-prezenty-dla-wnukow\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Dziesi\u0119\u0107 pomys\u0142\u00f3w na \u015bwi\u0105teczne prezenty dla wnuk\u00f3w!\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAFAAAAA8AQMAAADL6a\/PAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAA5JREFUKM9jGAWjYJABAAKUAAHoEAeuAAAAAElFTkSuQmCC\" alt=\"\" title=\"Dziesi\u0119\u0107 pomys\u0142\u00f3w na \u015bwi\u0105teczne prezenty dla wnuk\u00f3w!\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/prezenta-wnuczki-gazeta-seniora-80x60.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/prezenta-wnuczki-gazeta-seniora-160x120.jpg\" width=\"80\" height=\"60\" \/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Dziesiec_pomyslow_na_swiateczne_prezenty_dla_wnukow\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/dziesiec-pomyslow-na-swiateczne-prezenty-dla-wnukow\/\"  rel=\"bookmark\" title=\"Dziesi\u0119\u0107 pomys\u0142\u00f3w na \u015bwi\u0105teczne prezenty dla wnuk\u00f3w!\">Dziesi\u0119\u0107 pomys\u0142\u00f3w na \u015bwi\u0105teczne prezenty dla wnuk\u00f3w!<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-10T13:05:53+00:00\" >10 grudnia, 2023<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 -->\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/porady-dla-seniorow-jak-radzic-sobie-z-samotnoscia-w-swieta-bozego-narodzenia\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Porady dla senior\u00f3w jak radzi\u0107 sobie z samotno\u015bci\u0105 w \u015awi\u0119ta Bo\u017cego Narodzenia\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAFAAAAA8AQMAAADL6a\/PAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAA5JREFUKM9jGAWjYJABAAKUAAHoEAeuAAAAAElFTkSuQmCC\" alt=\"\" title=\"Porady dla senior\u00f3w jak radzi\u0107 sobie z samotno\u015bci\u0105 w \u015awi\u0119ta Bo\u017cego Narodzenia\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/samotnosc-senior-swieta-80x60.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/samotnosc-senior-swieta-160x120.jpg\" width=\"80\" height=\"60\" \/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Porady_dla_seniorow_jak_radzic_sobie_z_samotnoscia_w_Swieta_Bozego_Narodzenia\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/porady-dla-seniorow-jak-radzic-sobie-z-samotnoscia-w-swieta-bozego-narodzenia\/\"  rel=\"bookmark\" title=\"Porady dla senior\u00f3w jak radzi\u0107 sobie z samotno\u015bci\u0105 w \u015awi\u0119ta Bo\u017cego Narodzenia\">Porady dla senior\u00f3w jak radzi\u0107 sobie z samotno\u015bci\u0105 w \u015awi\u0119ta Bo\u017cego Narodzenia<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-10T12:54:26+00:00\" >10 grudnia, 2023<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 --><\/div><!--.\/row-fluid-->\n\n\t<div class=\"td-block-row\">\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/piec-wskazowek-dla-seniorow-jak-poradzic-sobie-z-bolem-plecow\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Pi\u0119\u0107 wskaz\u00f3wek dla senior\u00f3w jak poradzi\u0107 sobie z b\u00f3lem plec\u00f3w?\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAFAAAAA8AQMAAADL6a\/PAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAA5JREFUKM9jGAWjYJABAAKUAAHoEAeuAAAAAElFTkSuQmCC\" alt=\"\" title=\"Pi\u0119\u0107 wskaz\u00f3wek dla senior\u00f3w jak poradzi\u0107 sobie z b\u00f3lem plec\u00f3w?\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/bol-plecow-gazeta-seniora-80x60.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/bol-plecow-gazeta-seniora-160x120.jpg\" width=\"80\" height=\"60\" \/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Piec_wskazowek_dla_seniorow_jak_poradzic_sobie_z_bolem_plecow\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/10\/piec-wskazowek-dla-seniorow-jak-poradzic-sobie-z-bolem-plecow\/\"  rel=\"bookmark\" title=\"Pi\u0119\u0107 wskaz\u00f3wek dla senior\u00f3w jak poradzi\u0107 sobie z b\u00f3lem plec\u00f3w?\">Pi\u0119\u0107 wskaz\u00f3wek dla senior\u00f3w jak poradzi\u0107 sobie z b\u00f3lem plec\u00f3w?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-10T12:43:20+00:00\" >10 grudnia, 2023<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 -->\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/03\/jak-samotni-starsi-ludzie-moga-spedzac-wolny-czas\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Jak samotni starsi ludzie mog\u0105 sp\u0119dza\u0107 wolny czas?\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAFAAAAA8AQMAAADL6a\/PAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAA5JREFUKM9jGAWjYJABAAKUAAHoEAeuAAAAAElFTkSuQmCC\" alt=\"\" title=\"Jak samotni starsi ludzie mog\u0105 sp\u0119dza\u0107 wolny czas?\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/people-6942460_1280-e1701646168372-80x60.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/12\/people-6942460_1280-e1701646168372-160x120.jpg\" width=\"80\" height=\"60\" \/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Jak_samotni_starsi_ludzie_moga_spedzac_wolny_czas\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/12\/03\/jak-samotni-starsi-ludzie-moga-spedzac-wolny-czas\/\"  rel=\"bookmark\" title=\"Jak samotni starsi ludzie mog\u0105 sp\u0119dza\u0107 wolny czas?\">Jak samotni starsi ludzie mog\u0105 sp\u0119dza\u0107 wolny czas?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-12-03T23:28:14+00:00\" >3 grudnia, 2023<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 -->\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/11\/19\/jak-rozpoznac-i-uniknac-oszustw-na-wnuczka-poradnik-dla-seniorow\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Jak rozpozna\u0107 i unikn\u0105\u0107 oszustw &#8222;Na Wnuczka&#8221; &#8211; Poradnik dla senior\u00f3w\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAFAAAAA8AQMAAADL6a\/PAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAA5JREFUKM9jGAWjYJABAAKUAAHoEAeuAAAAAElFTkSuQmCC\" alt=\"\" title=\"Jak rozpozna\u0107 i unikn\u0105\u0107 oszustw &#8222;Na Wnuczka&#8221; &#8211; Poradnik dla senior\u00f3w\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/11\/oszustwo-na-wnuczka-gazetaseniora-e1700410578553-80x60.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/11\/oszustwo-na-wnuczka-gazetaseniora-e1700410578553-160x120.jpg\" width=\"80\" height=\"60\" \/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"Jak_rozpoznac_i_uniknac_oszustw_%E2%80%9ENa_Wnuczka%E2%80%9D_%E2%80%93_Poradnik_dla_seniorow\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/11\/19\/jak-rozpoznac-i-uniknac-oszustw-na-wnuczka-poradnik-dla-seniorow\/\"  rel=\"bookmark\" title=\"Jak rozpozna\u0107 i unikn\u0105\u0107 oszustw &#8222;Na Wnuczka&#8221; &#8211; Poradnik dla senior\u00f3w\">Jak rozpozna\u0107 i unikn\u0105\u0107 oszustw &#8222;Na Wnuczka&#8221; &#8211; Poradnik dla senior\u00f3w<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-11-19T16:22:43+00:00\" >19 listopada, 2023<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 --><\/div><!--.\/row-fluid-->\n\n\t<div class=\"td-block-row\">\n\n\t<div class=\"td-block-span4\">\n\r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/11\/19\/5-aktywnosci-dla-seniorow-ktore-wspieraja-dobre-samopoczucie\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"5 aktywno\u015bci dla senior\u00f3w, kt\u00f3re wspieraj\u0105 dobre samopoczucie!\" ><img loading=\"lazy\" decoding=\"async\" class=\"entry-thumb\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAFAAAAA8AQMAAADL6a\/PAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAA5JREFUKM9jGAWjYJABAAKUAAHoEAeuAAAAAElFTkSuQmCC\" alt=\"\" title=\"5 aktywno\u015bci dla senior\u00f3w, kt\u00f3re wspieraj\u0105 dobre samopoczucie!\" data-type=\"image_tag\" data-img-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/11\/gazeta-seniora-aktywnosc-e1700405678708-80x60.jpg\" data-img-retina-url=\"https:\/\/gazetaseniora.pl\/wp-content\/uploads\/2023\/11\/gazeta-seniora-aktywnosc-e1700405678708-160x120.jpg\" width=\"80\" height=\"60\" \/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><span class=\"ez-toc-section\" id=\"5_aktywnosci_dla_seniorow_ktore_wspieraja_dobre_samopoczucie\"><\/span><a href=\"https:\/\/gazetaseniora.pl\/index.php\/2023\/11\/19\/5-aktywnosci-dla-seniorow-ktore-wspieraja-dobre-samopoczucie\/\"  rel=\"bookmark\" title=\"5 aktywno\u015bci dla senior\u00f3w, kt\u00f3re wspieraj\u0105 dobre samopoczucie!\">5 aktywno\u015bci dla senior\u00f3w, kt\u00f3re wspieraj\u0105 dobre samopoczucie!<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-11-19T14:57:46+00:00\" >19 listopada, 2023<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span4 --><\/div><!--.\/row-fluid--><\/div><\/div> <!-- .\/block --><div class=\"td_block_wrap td_flex_block_1 tdi_8 td-pb-border-top td_block_template_1 tdc-no-posts td_flex_block\"  data-td-block-uid=\"tdi_8\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_8 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_8 .td-module-container{\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_8 .td-image-container{\r\n                \tdisplay: block; order: 0;\r\n                }.ie10 .tdi_8 .td-module-meta-info,\r\n\t\t\t\t.ie11 .tdi_8 .td-module-meta-info{\r\n\t\t\t\t \tflex: auto;\r\n\t\t\t    }body .tdi_8 .td-favorite{\r\n                    font-size: 36px;\r\n                \r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }.tdi_8 .td-module-meta-info{\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_8 .td_module_wrap{\r\n\t\t\t\t\twidth: 33.33333333%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-left: 20px;\r\n\t\t\t\t\tpadding-right: 20px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 18px;\r\n\t\t\t\t\tmargin-bottom: 18px;\r\n\t\t\t\t}.rtl .tdi_8 .td_module_wrap{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_8 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -20px;\r\n\t\t\t\t\tmargin-right: -20px;\r\n\t\t\t\t}.tdi_8 .td-module-container:before{\r\n\t\t\t\t\tbottom: -18px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_8 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_8 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_8 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_8 .td-excerpt{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-count: 1;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-gap: 48px;\r\n\t\t\t\t}.tdi_8 .td-audio-player{\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t}.tdi_8 .td-read-more{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_8 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id=\"Seniorzy_koleduja\"><\/span><span class=\"td-pulldown-size\">Seniorzy kol\u0119duj\u0105:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div id=tdi_9 class=\"td_block_inner td-fix-index\">\r\n                            <div class=\"wpb_video_wrapper\">\r\n                                <iframe loading=\"lazy\" class=\"td-youtube-player\" width=\"600\" height=\"560\" src=\"https:\/\/www.youtube.com\/embed\/mo2iHASgF5g?enablejsapi=1&feature=oembed&wmode=opaque&vq=hd720&&&loop=1&playlist=mo2iHASgF5g\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay\"><\/iframe>                            \r\n                            <\/div>\r\n        \r\n                    <script type=\"text\/javascript\">\r\n                            \r\n                        jQuery().ready(function() {\r\n                            tdShowVideo.loadApiYoutube(); \r\n                        });\r\n                        \r\n                    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